Hi, I’m Dr. Arlene
I’m a licensed clinical psychologist, wife, and mom. I created this space to make evidence-based psychology practical, relatable, and useful in everyday life.
My journey has been shaped by a deep belief that psychology should be a tool for connection, not a source of shame. I focus on the practical application of behavior change strategies that help families navigate the complexities of parenting and emotional wellness.
Whether it’s understanding a child’s behavior or building healthier family patterns, my goal is to provide the practical tools and hopeful conversations you deserve.
My Professional Journey
Licensure
As a licensed clinical psychologist, I am committed to providing evidence-based guidance and practical tools for families.
Education
I hold a Master of Science in Clinical Psychology and have dedicated over 20 years to working with children and families.
Expertise
My areas of focus include positive reinforcement, labeled praise, and practical behavior change strategies for everyday life.
Training
I have completed extensive training in evidence-based practices, ensuring my approach is grounded in research and practicality.
Experience
With more than 20 years of experience, I have developed a deep understanding of the unique challenges and strengths of Black and Brown families.
Philosophy
I believe in practical psychology that makes everyday life easier to understand and more intentional for everyone involved.